KORU® PB&J

2019-08-13T19:39:45+00:00

Recipe Development and Photography By: Annessa Chumbley, RD INGREDIENTS: 1 horizontally sliced KORU® apple 1 spoonful of your favorite nut butter 1 spoonful of your favorite jelly Additional Toppings (optional) Blackberries Blueberries Raspberries Sunflower seeds Chia seeds Granola

KORU® PB&J2019-08-13T19:39:45+00:00

Grandma’s Classic Apple Pie

2020-03-10T16:29:53+00:00

Every grandmother has her version of apple pie, and this is ours. This classic apple pie recipe uses a combination of different apples that are sweet, tart and firm, creating different layers of flavor and texture. Enjoy this classic that will never go out of the style topped with vanilla ice-cream, whipped cream, or all on its own.  With a little practice making this classic American dessert will be easy as pie. Read our blog post “How to make perfect apple pie, every time” and you’ll be a pro in no time.  Recipe Development and Photography: Williams-Raines  YIELD: 6-8 servings INGREDIENTS Crust (enough for one 9-inch [...]

Grandma’s Classic Apple Pie2020-03-10T16:29:53+00:00

KORU® Apple and Turkey Sausage

2019-02-04T18:01:49+00:00

Recipe Development and Photography By: Annessa Chumbley, RD INGREDIENTS: 1 pound lean ground turkey 2 green onions, finely sliced (green and white parts) 3/4 cup finely chopped KORU® Apples (skin on) 1 teaspoon paprika 1/2 teaspoon poultry seasoning 1/2 teaspoon garlic powder 3/4 teaspoon salt METHOD In a bowl, combine all ingredients. Mix gently but make sure the ingredients are evenly incorporated.  Shape turkey apple mixture into little 2 ounce patties, packed tightly with a little dent in the middle.   Heat a cast-iron skillet to medium-high, and coat with nonstick cooking spray, or a drizzle of olive oil.  Once the skillet is hot, place the sausage [...]

KORU® Apple and Turkey Sausage2019-02-04T18:01:49+00:00

Roasted Winter Bowl with Creamy Dressing

2019-01-22T21:22:17+00:00

KORU® apples are the perfect addition to this warming winter bowl brimming with roasted vegetables, superfood quinoa, protein-packed chickpeas, and topped with a creamy tahini-miso dressing. Save yourself some hassle by prepping ingredients ahead of time. You can also cook more quinoa and chickpeas than required in order to have them on hand for future recipes like this breakfast quinoa with warm honey pears   or our butternut squash and pear soup with spiced chickpeas . Take it from us, batch cooking makes life so much easier! Recipe Development and Photography: Williams-Raines Yield: 2 roasted winter bowls INGREDIENTS For the roasted vegetables [...]

Roasted Winter Bowl with Creamy Dressing2019-01-22T21:22:17+00:00

Gooey Baked SugarBee® Apples

2019-11-05T22:40:14+00:00

Recipe Development and Photography By: Annessa Chumbley, RD Try this ooey gooey homemade dessert made with SugarBee® apples! INGREDIENTS 3 SugarBee® Apples 1/3 cup quick oats 1/3 cup almond flour 1/3 cup chopped walnuts 1 teaspoon cinnamon 2 tablespoons coconut oil 1 tablespoon raw and local honey METHOD 1. Preheat oven to 375º. Using a spoon, carefully hollow out the center of the apple starting at the top, and scooping out all of the seeds. (Don't go too far to the edge, or the baked apple will collapse). 2. In a small bowl, combine oats, almond flour, walnuts, cinnamon, coconut oil, [...]

Gooey Baked SugarBee® Apples2019-11-05T22:40:14+00:00

Scalloped Sweet Potatoes and Apples

2019-01-18T16:57:05+00:00

Servings: 10 Prep Time: 15 minutes Cook Time: 50 minutes Recipe Source: Produce for Kids Moved over traditional scalloped potatoes, there’s a new side dish in town! These Scalloped Sweet Potatoes with apples are the perfect combination of sweet and savory in one dish. Plus, everything bakes in one dish for easy prep and clean-up. No need to make a sauce in a skillet before baking! INGREDIENTS 2 pounds sweet potatoes, peeled, thinly sliced 1 teaspoon salt 1/2 teaspoon pepper 1/4 teaspoon nutmeg 1/4 teaspoon cinnamon 3 medium Chelan Fresh apples, cored, chopped 1 large RealSweet® sweet onion, chopped 2 tablespoons flour 1 teaspoon lemon juice 1 cup heavy cream 1 cup unsalted chicken stock METHOD Preheat oven to 350F. Lightly grease a 13x9-inch baking dish. [...]

Scalloped Sweet Potatoes and Apples2019-01-18T16:57:05+00:00

Nutty Greek Yogurt Chicken Salad with Apples

2019-01-18T17:02:26+00:00

Servings: 6 Prep Time: 15 minutes Recipe Source: Produce for Kids This lightened-up chicken salad is perfect to prep on the weekend and enjoy on sandwiches, in wraps, as a salad topper or with crackers all week! Filled with celery, apples and almonds for a sweet, tangy recipe.   Recipe and photography courtesy of Aggie of Aggie’s Kitchen. INGREDIENTS 3 cups chopped, cooked chicken 2 stalks Dandy® celery, chopped 1 large Chelan Fresh apple, diced 1/2 cup slivered almonds 3/4 cup plain nonfat Greek yogurt 1/2 cup lowfat mayonnaise 3 tablespoons apple cider vinegar 1 teaspoon dried tarragon 3/4 cup shredded white Cheddar cheese METHOD Combine chicken, celery, apples and almonds in large bowl. Mix Greek yogurt, mayonnaise, apple cider vinegar and [...]

Nutty Greek Yogurt Chicken Salad with Apples2019-01-18T17:02:26+00:00

4-Ingredient Carrot Raisin Salad

2019-01-18T17:04:18+00:00

Servings: 6 Prep Time: 10 minutes Recipe Source: Produce For Kids Add a twist to a simple carrot raisin salad with mango chipotle dressing. This recipe is so quick, easy and versatile that you’ll find many uses for it. INGREDIENTS 10 ounces matchstick carrots 1 Chelan Fresh apple, julienned 1/4 cup raisins 1/2 cup mango chipotle salad dressing METHOD Combine carrots, apple, raisins and dressing in large bowl; mix well. Refrigerate for 30 minutes, or until chilled. NUTRITIONAL VALUE Calories 78 Fat 1g Protein 1g Carbohydrates 17g Fiber 2g Sodium 177mg Cholesterol 3mg Sugar 12g Calcium 4%DV Iron 2%DV

4-Ingredient Carrot Raisin Salad2019-01-18T17:04:18+00:00

Roasted KORU® Butternut Salad

2019-01-15T22:22:46+00:00

Prep Time: 20 minutes Cooks in:  35 minutes Servings: 4-6 Recipe Source: KORU® New Zealand "A great fall salad with a spicy walnut dressing!" - Sandi McGrath INGREDIENTS Salad: 1 KORU® Apple, cored and sliced into 16 wedges (about 1/2" thick) 1 small butternut squash, about 1 lb (400 gms), halved lengthwise, seeded, and cut in 1/4"half moon shaped slices (a mandolin works great for this) No need to peel the squash if it is washed well. 1 Tablespoon olive oil Sea Salt About 5 cups salad greens Bacon bits or crumbled blue cheese, optional Maple walnuts: 1/2 cup walnut halves [...]

Roasted KORU® Butternut Salad2019-01-15T22:22:46+00:00

Annie’s Mile High KORU® Blueberry Pie

2019-01-15T22:13:10+00:00

Prep Time: 25 minutes Cooks in: 35-40 minutes Servings: 12 Recipe Source: KORU® New Zealand "These apples make the most flavorful pie I've ever created, and I grew up on an apple orchard in Wenatchee, WA, USA!" - Annie Green, Mooresville, NC INGREDIENTS Two 9-inch pie crusts (Annie uses Mile High pie crust recipe) Pie Filling: 3 cups KORU® Apples, peeled, cored and sliced 1/4" thick 1 cup fresh washed blueberries 1 1/4 cups (250 grams) white sugar 2 Tablespoons white flour 3/4 teaspoon ground cinnamon 1 Tablespoon fresh lemon juice 3 Tablespoons butter METHOD Heat oven to 400f/200c Filling: In [...]

Annie’s Mile High KORU® Blueberry Pie2019-01-15T22:13:10+00:00
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