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So far Chelan Fresh has created 397 blog entries.

Apple, Sausage and Kale One Pan Meal

2018-10-11T02:40:44+00:00

YIELD: 4 servings Recipe Development and Photography By: Williams-Raines INGREDIENTS 1-2 tablespoons of high heat oil such as grapeseed, safflower or avocado oil 2 chicken and apple sausages, sliced crosswise (*for a vegetarian option see notes) 1 medium red onion, sliced 1 pound of sweet potatoes, peeled and cubed 1 apple, such as Fuji or Gala variety, cored and cubed 1 teaspoon of ground coriander 1/2 teaspoon of ground cinnamon 2 gloves of garlic, minced 1 cup of vegetable stock 4 cups of kale, washed, and torn into bite size pieces Salt and pepper METHOD Heat the oil in a large [...]

Apple, Sausage and Kale One Pan Meal2018-10-11T02:40:44+00:00

Apple Pear Fennel Salad

2018-10-11T02:40:48+00:00

This crisp fruit salad is bursting with tart, sweet, and nutty fall flavors! Try it along side an intensely flavored stew or soup for a refreshing palate cleanser. YIELD: 4 servings as a side salad Recipe Development and Photography By: Williams-Raines INGREDIENTS 1 1/2 tablespoons fresh squeezed lemon juice 1 teaspoon lemon zest 1 teaspoon white wine vinegar 2 teaspoons honey 1 tablespoon of shallots, minced 3 tablespoons of olive oil 1 small fennel bulb 1/4 cup fennel fronts, roughly chopped 1 large or 2 small Granny Smith apples 1 Anjou or Bosc pear, ripe but firm 1/2 cup dried figs, [...]

Apple Pear Fennel Salad2018-10-11T02:40:48+00:00

Baked Apple Donuts with a Maple Pecan Glaze

2019-10-23T17:59:05+00:00

YIELD: 10-12 donuts (depending on pan size) Recipe Development and Photography By: Williams-Raines INGREDIENTS Donuts 1 cup gluten free flour blend (I used Bob's Red Mill All Purpose mix) 1/2 cup almond flour or meal (either homemade or store bought such as Bob's Red Mill) 2 teaspoons baking powder 1/2 teaspoon salt 1/2 teaspoon cinnamon pinch of nutmeg, freshly grated 2 large eggs 1/2 cup packed brown sugar 1/4 cup pure maple syrup 1/4 cup coconut oil, melted (vegetable or olive oil can also be used) 1 teaspoon pure vanilla extract 1 large or 2 Gala apples, or similar variety Glaze [...]

Baked Apple Donuts with a Maple Pecan Glaze2019-10-23T17:59:05+00:00

Roasted Pears stuffed with Quinoa

2018-10-11T02:41:12+00:00

YIELD: 6 servings Recipe Development and Photography By: Williams-Raines INGREDIENTS 1/2 cup uncooked quinoa 3/4 cup low sodium vegetable stock or water 2 tablespoons of shallots, minced 1 tablespoon of high heat oil such as coconut oil, safflower oil, or ghee 1 clove of garlic, minced 1 teaspoon of fresh rosemary, chopped 1/4 cup dried cranberries 2 tablespoons of hazelnuts, roasted and chopped, plus more for garnish Zest of 1 lemon 1/2 cup feta cheese - optional 3 ripe but firm pears Salt and pepper METHOD Pre-heat oven to 350 degrees Fahrenheit. Make the quinoa; rinse and drain the quinoa thoroughly [...]

Roasted Pears stuffed with Quinoa2018-10-11T02:41:12+00:00

Apple Oat Sweet Potato Baby Food

2018-10-11T02:41:17+00:00

*Suitable for children 6-8 month of age or older  YIELD: 1 1/2 - 2 cups Recipe Development and Photography By: Williams-Raines INGREDIENTS 2 Gala apples (or other sweet apple) 1/4 cup of oats 1/2 of a medium sweet potato 1 cup of water Pinch of cinnamon, if your child is ready to add spices to their diet. METHOD Peel the apples, cut into small chunks, discarding the core. Peel the sweet potato, cut into small chunks. Place the apples, sweet potato, oats and water in a medium sauce and cook over medium-low heat until the apples and sweet potatoes are tender [...]

Apple Oat Sweet Potato Baby Food2018-10-11T02:41:17+00:00

Honey and Thyme Roasted Pear Crostinis

2018-10-11T02:41:23+00:00

YIELD: 20-25 crostini, serves roughly 6-10 people as an appetizer Recipe Development and Photography By: Williams-Raines INGREDIENTS 1 baguette, about 9 ounces 8 ounces of goat cheese 2 pears, ripe but firm 2-3 tablespoons of mild flavored honey 2 tablespoons fresh thyme leaves, plus a few sprigs for garnish Flaked sea salt or kosher salt Olive oil (preferable in a spray bottle) METHOD Preheat the oven to 350 degrees fahrenheit To make crostini rounds; slice the baguette crosswise into 1/2 inch rounds, on a diagonal for a nice presentation if desired, place in a single layer on a cookie sheet, spray [...]

Honey and Thyme Roasted Pear Crostinis2018-10-11T02:41:23+00:00

Cherry Meringue Dessert

2019-07-11T19:40:53+00:00

Add Fresh cherries from Chelan Fresh to any dessert and add the taste of Lake Chelan. Try them out in this meringue recipe! Yield: 4 servings INGREDIENTS 4 - 3" to 4" meringue - homemade or store bought  - crumbled 1 ½ cup cherries - chopped 1 tablespoon agave 1 cup whipping cream DIRECTIONS In a small saucepan, heat cherries with agave and splash of water and simmer over low heat until cherries are soft. Set aside to cool. In a medium bowl whip cream. To assemble, add a spoonful of whipped cream to the bottom of a glass or dessert [...]

Cherry Meringue Dessert2019-07-11T19:40:53+00:00

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